Friday August 13th

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Saturday August 14th

Tai Chi with David Corbett

Seán Healy Library Gardens | 10am & 11.15am | FREE

Three weeks of Tai Chi exercise classes for ADULTS in the Carrick-on-Suir Library Garden from Saturday August 7th to Saturday August 21st.

Tai Chi/Chi Kung exercises for relaxation, proper posture, exercises for balance, optimising blood circulation & nervous system and stimulating the body as well as calming the mind.

The instruction is carried out by a David Corbett, a certified Tai Chi Qigong instructor affiliated with the Irish Tai Chi and Health Qigong Association with over twenty years of training in Tai Chi and Chinese exercise for health.

The exercise sessions will run for 3 weeks with each class consisting of: warm-up and loosening exercises, gentle tai chi exercises and concluding with a guided relaxation and facial acupressure.

There are no materials required for this programme. Loose comfortable clothing is recommended.

You don’t have to attend all 3 Saturdays, just sign-up for whatever session you are free to do and have some fun!

Classes are Free of Charge but booking is essential as they are limited to 15. To book please contact Carrick-on-Suir Library at 051 640591 or email carricklibrary@tipperarycoco.ie, or just call in to the Library to book. Please specify which class time you prefer – 10am or 11.15am.

This is a fantastic opportunity to try out Tai Chi, relax and have fun. This event is brought to you by Tipperary Co. Council Library Services and is funded by Healthy Ireland, a Government initiative.


Lunchtime and Evening Theatre – ‘Lovers and Losers’

Brewery Lane Theatre | Time | €10

A one act play directed by Suzanne Shine with actors Neill Bourke, Maria Clancy, Sandra Power and Esther Byrne.

Seating limited due to COVID guidelines.

Booking opens Thursday August 5th. To book, call 086 127 4736.


Outdoor Stage

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Sunday August 15th

EVENT

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Sionnach in Concert

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DETAILS TO BE ANNOUNCED!